Thu. Aug 11th, 2022

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[Blue Monday] Blue Monday: Here's how to put a positive spin on 'the most …

Blue Monday: Here's how to put a positive spin on 'the most …

In a bid to beat the blues, the charity Samaritans is urging people to virtually check in with friends and family.

Blue Monday is bogus – here are five ways to turn your day around

We're here to tell you: today doesn't have to be rubbish.

10 Simple Coping Strategies To Get Through Blue Monday

From healthy eating to being kind to yourself, Vogue shares how to cope with anxiety, sadness, and feeling low during Blue Monday, according to mental health …

Blue Monday: Why Would Today Be the Saddest Day of the Year?

This popular commemoration is the product of an advertising strategy of a defunct brand.

Blue Monday isn't a thing. The data shows April could be way tougher

After almost a year of home working and rolling lockdowns mental health issues are likely to increase as winter turns to spring.

10 tips to beat Blue Monday and support loved ones who are suffering

Today is said to be the most depressing day of the year – but the notion of Blue Monday has been debunked by some experts.

It's Blue Monday – here's how to help if you're feeling down

We have all heard of the January Blues but there's one day in particular that is considered the most depressing day of the year. The coronavirus pandemic has …

What is Blue Monday? How the myth of the 'most depressing day of …

The controversial Blue Monday formula claims to calculate the most depressing day of the year – typically the third Monday in January.

Nation urged to turn 'Blue Monday' into 'Brew Monday' by checking …

People are being urged to virtually check in with friends and family on what has been described as the most depressing day of the year.

Debt and Covid making it worst 'Blue Monday' on record: charity

A debt charity has advised people in Northern Ireland to brace for the worst 'Blue Monday' on record following an economically devastating 2020.